I love this! Rather than focusing on what you don’t like about your body, focus on all the great things it is capable of doing.
I love this pose. It’s challenging and requires core strength, but it’s enjoyable.
Still uncomfortable because I just started up working out again, but I figured i’d post a picture of my progress/ show people what 1 MONTH can do for you if you put the work into it. It’s only a teeny bit but every little bit helps! The 1st month is always the hardest for me so hopefully this will give you some motivation to keep going :) It’s only the beginning but you’ll only be happier as time goes on!
I talked to my mom tonight about how I have been binge eating and how I’ve gained so much weight. She was really understanding and said she wants to do whatever she can to help. Talking to her and having her listen was really comforting. I’m ready to get healthy, and I’m glad I have my mom’s support.
I wouldn’t call it a binge (which is an improvement), but I definitely indulged a little too much. Oh well. New day, new start.
But now I have to get serious about eating healthy and exercising. I’m going on a cruise in a few weeks and I want to lose a few pounds for it.
It’s on Wednesday evenings starting next week and I’m so excited to try it!